Grounded and Peaceful

The image of water - whether a bubbling stream, a still lake or rolling waves - is grounding to the body and soul. Present and peaceful at the same time. This is the inspiration for Serene Counseling. Come stand at the shore with me. I will bring empathic, safe and skilled listening, as we collaborate to help you get unstuck.
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Offers Telehealth
Appointments
Accepting New
Clients

About

Connection that transforms

Hi! I'm Cyndi and I would love to partner with you in identifying what you are longing for and in finding ways to meet those longings. I work from a trauma-informed lens, compassionately tending to wounds you may have been carrying for a long time. I have years of experience working with anxiety, depression, trauma recovery, parenting issues, relationship issues and spirituality.
Cyndi Benner
Counseling

Services

  • Anxiety
  • Depression
  • Trauma
  • Abandonment
  • Abuse Survivors
  • Attachment Issues
  • Burnout
  • Chronic Illness
  • Codependency
  • Compassion Fatigue
  • Coping Skills
  • Existential Crisis
  • Family Conflict
  • Grief
  • Life Transitions
  • Mindfulness
  • Parenting
  • Perfectionism
  • PTSD
  • Relationship Issues
  • Self Esteem
  • Sexual Abuse
  • Spirituality and Religion
  • Women's Issues

Approaches

  • Attachment-Based
  • Compassion Focused
  • Experiential Therapy
  • Existential
  • Gestalt Therapy
  • Internal Family Systems (IFS)
  • Person-Centered
  • Relational Therapy
  • Trauma Focused
  • Accelerated Resolution Therapy

Fees

  • 50 minute sessions: $150
  • 15 minute consultation: $0
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